Information about our Employee Assistance Program (EAP), Call a Psychologist service, emergency numbers and self care resources.
Take time each day for your basic needs so that you are in a better position to stay well and build resilience.
When you are responding to a crisis like COVID-19, it is natural to have feelings of stress. Find out more about how to manage these feelings.
Online resources, courses and peer support networks have been developed to address issues arising from the pandemic.