Health and Wellbeing

In these unprecedented times it is important to look after the most important people too: you and your loved ones.

Individual and team support

Information about our Employee Assistance Program (EAP), Call a Psychologist service, emergency numbers and self care resources.

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Your physical health

Take time each day for your basic needs so that you are in a better position to stay well and build resilience.

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Emotional and mental health

When you are responding to a crisis like COVID-19, it is natural to have feelings of stress. Find out more about how to manage these feelings.

Peer support networks; online resources and courses

Online resources, courses and peer support networks have been developed to address issues arising from the pandemic.