Keeping safe in body and mind

The festive season is a time for celebration, but for some we know it can be a difficult time.

If you notice that someone you work with or care about is not going so well during the festive season, please check in and remind them of the services we have available at Monash Health.

We are committed to supporting your health and wellbeing throughout the holidays, with a wide range of resources that you can read about here.

From our own experience, and from the facts and stats we see reported by police and other health services, the festive season can be a time of increased family violence.  If you or someone in your team requires support, please have a look at the options available here.

EAP is available every day

Remember, you can also call our free and confidential Employee Assistance Program (EAP), which is available every day over the Christmas and New Year period – 1300 687 327.

Please enjoy the festive season, and take care of yourself, your colleagues and your family.

Karen Lowe

Executive Director, People and Culture

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