Please join us on Thursday, 18 August at 2pm via Webex for an Employee Wellbeing Forum.

Agenda

Welcome – A/Prof. Andrew Block, Deputy Chief Operating Officer, Monash Public Health & Community Care 

Basic coping skills, when under pressure
Anna Kvyatkovska, Senior Counselling Psychologist, Be Well Program and Integrated Community Health Team 

In this session, we will discuss the features of the Be Well Program and some of the basic coping skills we can all use when under pressure. We will reflect on what we can and can’t control, which skills we can implement to cope and how purposeful self-care can increase our coping resources. 

To ask a question during the event, log on to slido.com using your web browser or smartphone and enter the code #MHEF2022.

Join the Webex Event

• Event address: https://monashhealth-events.webex.com/monashhealth-events/j.php?MTID=m266f30daca3e209156831928c29f9fad 
• Password: monashhealth 
• Event Number: 2652 836 5911

Catch up on Webex Events

Stay up-to-date with events on our COVID-19 website for Monash Health employees:

• Watch previous recordings of Employee Forums and Manager Briefings
• See all upcoming events