Please join us on Thursday, 21 July at 2pm via Webex for an Employee Wellbeing Forum.

Agenda

Welcome – A/Prof. Andrew Block, Deputy Chief Operating Officer, Monash Public Health & Community Care

Supporting ourselves and others through Seasonal Affective Disorder (SAD)
Dee Chopra, Registered Psychologist, EMDR Practitioner, Clinical Psychology Registrar and Consultant with Converge International

In today’s session we will discuss Seasonal Affective Disorder (SAD). SAD is a type of depression that is related to changes in seasons. Winter months can automatically trigger feelings of sadness, negativity, and dread. This presentation will discuss the symptoms of SAD, why we experience it, and how we can support ourselves and others around us to work towards better wellbeing.

To ask a question during the event, log on to slido.com using your web browser or smartphone and enter the code #MHEF2022.

Join the Webex Event

• Event address: https://monashhealth-events.webex.com/monashhealth-events/j.php?MTID=m4e75efac56cf687918d0448508cbdfa5
• Password: monashhealth 
• Event Number: 2652 233 7101

Catch up on Webex Events

Stay up-to-date with events on our COVID-19 website for Monash Health employees:

• Watch previous recordings of Employee Forums and Manager Briefings
• See all upcoming events