Thriving Under Pressure by Converge International
Converge International are one of the most experienced corporate mental health providers in Australia. They specialise in psychology and mental health, and help to develop a healthy culture and provide support and intervention in sensitive situations.
People Assist are a free independent, confidential, short-term counselling and coaching service for work and personal issues.
This session will cover:
- How your body responds to stress and how it impacts on your health.
- How you can become more resilient by shifting your mind-set and the way you behave.
- How to rejuvenate your mind and body after periods of pressure and stress.