You can now access the MOVE recordings on the Monash Health COVID-19 website. Past sessions of classes, including Pilates, Yoga and Strength and Fitness, are available for you to view when it is most convenient.
The MOVE program, Monash Health’s Organisation-wide Virtual Exercise program, offers a range of classes throughout the week. The classes cater for all skill levels and are run by Healthwise instructors who you may recognise from our onsite gyms.
You can find the recordings on the Monash Health COVID-19 website.
Classes cancelled during Cup Day long weekend
Due to the Cup Day public holiday, classes will be cancelled on Monday 1 November and Tuesday 2 November. We look forward to seeing you when classes return on Wednesday 3 November.
Wednesday class moved to lunchtime
Following feedback from participants, we will be moving our Wednesday morning class to Wednesday lunchtime. From Wednesday 3 November, you can enjoy a Bodyweight Strength and Fitness class at 12pm.
You can find an updated schedule here.
For more health and wellbeing resources, visit the Monash Health COVID-19 website.
Approved by Karen Lowe