Join us at 2pm on Thursday 18 August for our Employee Wellbeing Forum!
Anna Kvyatkovska, Senior Counselling Psychologist with the Be Well Program and Integrated Community Health Team, will take us through the features of the Be Well Program and some of the basic coping skills we can all use when under pressure.
We’ll reflect on what we can and can’t control, which skills we can implement to cope, and how purposeful self-care can increase our coping resources.
In challenging times, it’s more important than ever to look after our wellbeing.
For further information and resources to support your own and your team’s health and wellbeing, visit the employee wellbeing webpages.
Approved by Karen Lowe