As we know, our goals and means for a healthy lifestyle are not linear. This is why we are excited to bring you our three top trending topics in health, wellbeing and safety at Monash Health. We hope you enjoy our presentations and interactive discussion about Fitness Passport, our Smoke-Free campaign, and a special presentation from our Be Well team to follow up on last month’s topic, vicarious trauma.
Be Well, all well – Employee Wellbeing Forum
2:00 PM, Thursday 18 May
Topics covered include:
- Fitness Passport – presented by Mia Haynes, Key Account Manager, Fitness Passport
- Smoke-Free Update – presented by Sharyn Donald, General Manager, Public Health and Infections Diseases, and Chair of Smoke-Free Committee
- Vicarious Trauma – The 2nd Edition – presented by Kirsten Yates, Senior Clinical Psychologist, Be Well
Employee Wellbeing Forums are held monthly and cover a range of topics to support employees to prioritise their health and wellbeing, and those of their colleagues and loved ones.
The Forums provide practical discussions, resources, and information to empower employees to access support services and learn wellbeing strategies to implement into their daily routines.
For details about upcoming Employee Wellbeing Forums, access the Health & Wellbeing category in Upcoming events.
To watch past Employee Wellbeing Forums, visit the Past events page and search ‘health and wellbeing’.
If you are seeking more information about improving your mental health, check out the resources from our Employee Wellbeing Programs, including our Employee Assistance Program (EAP) provided by Converge International. The EAP aims to assist you in meeting any challenges or demands you may be facing in your work or personal life. For one-to-one support, book a consultation here. Employees can also access webinars and resources for free on the Converge International portal, including their monthly online magazine, Flourish. In May’s edition of Flourish, you can access the smoking cost calculator ahead of World No Tobacco Day (31 May), running assessments ahead of Exercise Right Week (22-28 May), and a podcast episode about Self Care.
Approved by Chris McLoughlin, Executive Director, People and Culture