Practicing empathy – Digital Wellbeing Series
To practice empathy is to feel what someone else feels and to put yourself in their shoes. Research shows the more empathetic you are, the more likely you are to act in a kind way....
Health and wellbeing
Financial Wellbeing Program – Home loans, inflation, and interest rates
To help you manage your financial wellbeing, all employees have access to Monash Health’s Financial Wellbeing Program by Money101. The program offers over 100 bite-sized financial education modules covering everything from understanding super, managing your...
Registrations open – Walking Challenge 2022
Registrations for the 2022 Walking Challenge are open and close Saturday 5 March. This year, the Challenge is FREE for all employees, their families, and friends to join....
Meet Elvis – a Delta Therapy Dog star!
A reminder to drop in to our Paws the Pressure Webex session tomorrow as Elvis enters the virtual building with a variety of therapy dogs to bring puppy fun to the workplace. Starting from 11.30am, you...
Registrations now open – Walking Challenge 2022
Registrations for the 2022 Walking Challenge are now open and close Saturday 5 March. This year, the Challenge is FREE for all employees, their families, and friends to join....
Monash Health music therapists commence live music sessions for employees
From Monday 14 February, our music therapists will perform live on the grand piano at Monash Medical Centre, Clayton. These sessions are an opportunity to create a calming space for employees to take a moment...
Paws the Pressure – with puppies!
Next Thursday gives employees the opportunity to “Paws the Pressure”, as Delta Therapy Dogs bring their puppy antics to Monash Health in a series of virtual events. Over five half-hour sessions, participants can meet an array...
Make every step count – Walking Challenge 2022
The 2022 Monash Health Walking Challenge is fast approaching, and this year it’s FREE for all our employees, their families, and friends!...
Healthwise Fitness offering half-price memberships for Monash Health employees
To support employees to achieve their health and fitness goals, Healthwise Fitness is now offering half-price gym memberships for Monash Health employees until the end of June 2022. ...
Practicing gratitude – Digital Wellbeing Series
To practice gratitude is to be thankful for what you have, rather than focusing on what you don’t have. If you find yourself worrying about the things you don’t have it can leave you feeling...