We are expecting high temperatures across the state today, Thursday 27 January, with a heat health alert issued. The forecast conditions may cause an increase in heat-related illness and exacerbate pre-existing medical conditions in the community....
We are expecting high temperatures from today, Monday 24 January through to Friday 28 January, with a heat health alert issued for Wednesday 26 January. The forecast conditions may cause an increase in heat-related illness...
An expansion of the Call a Psychologist program means entire teams will now benefit from support from skilled Monash psychologists. The new ‘Be Well’ program is the first in a range of initiatives aimed at...
Last month, over 200 employees participated in the four-week Resilient and Revitalised Team Challenge. The challenge involved weekly team missions, with a focus on a different theme each week including managing stress, disconnecting to connect and improving energy levels. ...
We are expecting high temperatures from today, Thursday 30 December through to Sunday 2 January, with a heat health alert issued for Friday 31 December. The forecast conditions may cause an increase in heat-related illness and...
As many of us enjoy the holiday season, families and couples will naturally spend more time together. While for most this is a positive experience, it can also lead to increased tension or angst. ...
More than ever, the pandemic has shown us the importance of prioritising our health and wellbeing. So as we close out another year like no other, let’s look at what the past 12 months have...
Earlier this month, at an employee wellbeing forum we spoke with Steph Prem, former Australian Snowboardcross Champion and health and fitness advocate....
Exercise is an important part of our daily routines and has several benefits, including improved mental health, fitness and quality of life. Some individuals with disability can face additional barriers to engaging in physical activity and as a result can be less active. ...
The holiday season is a time of celebration with friends, family and colleagues but with celebration can also come money management challenges, especially when trying to stick to a budget. ...