Top tips for Men’s Health Week
Men’s Health Week (13 June to 17 June) offers us the opportunity to promote and support the health and wellbeing of all men. To recognise Men’s Health Week, a panel of Monash Health clinicians joined us...
Health and wellbeing
Join us tomorrow for a panel discussion on men’s health
Join us tomorrow for a special employee wellbeing forum, where we will be joined by a panel of Monash Health experts to discuss men’s health, to commemorate Men’s Health Week. Our panellists will share insights...
Our Super-sized Financial Wellbeing Program for June
Tax time is around the corner, and it’s the perfect time to think about your superannuation. For many of us, super is something we ‘set and forget’, perhaps only checking our balance at the end of...
Start a conversation and share your pictures for CrazySocks4Docs Day
Today is CrazySocks4Docs Day, observed annually to raise awareness of mental health challenges affecting doctors, reducing discrimination and stigma, and opening dialogue about mental health. At Monash Health, we are observing a broader view and...
Join us for a panel discussion to celebrate Men’s Health Week
Men’s Health Week is celebrated each year in June and offers us the opportunity to promote and support the health and wellbeing of all males. To commemorate the week, join us for a special employee...
Get involved in CrazySocks4Docs Day and win a free coffee catch up for your team
Tomorrow Friday 3 June, we are encouraging all our employees to put on a pair of odd, colourful or eccentric socks to support CrazySocks4Docs Day. Share with us how your team is commemorating the day...
Saying thank you with free surprise smoothies
Over the past few months, we have surprised our employees by handing out free smoothies at the entrances across many of our sites – visiting over 35 sites in total so far. As a rolling...
Understanding financial freedom and flexibility
This month, the theme for the Healthy Body and Mind Hub is Financial Freedom. Financial freedom is the ability to achieve financial security to meet your day-to-day needs while having the freedom to get the...
Normalising conversations about mental health one pair of crazy socks at a time
On Friday 3 June, we are encouraging all our employees to put on a pair of odd, colourful or eccentric socks to support CrazySocks4Docs Day. CrazySocks4Docs Day is celebrated annually to raise awareness of mental...
Strategies to help cope with change and uncertainty with Dr Nathan Alkemade
Monash Health’s Dr Nathan Alkemade joined our Wellbeing Forum last week to discuss the impact of change and uncertainty in the workplace. A Senior Clinical Psychologist, Dr Alkemade shared valuable strategies to help reduce emotional...