Asking R U OK? every day
When life gets busy, it is easy to forget to stop and check-in. Asking R U OK? gives us a chance to connect with others in a time where we may be physically apart....
Health and wellbeing
Celebrate Mental Health Week with the annual art competition
To celebrate Mental Health Week, 4 October to 10 October, the annual Mental Health Art Competition has opened for submissions....
Managing your emotions and COVID-19
As we continue to work through the COVID-19 pandemic, it’s only natural that you may experience feelings of stress, anxiety and frustration. ...
Take a break and stretch at your desk
Whether you’re working onsite or from home, taking a moment out of your day to have a break can make a real difference to your physical and mental wellbeing....
Dealing with uncertainty – join the employee wellbeing forum
Join the employee wellbeing forum on Thursday 19 August, to learn about dealing with uncertainty, presented by Andrew Jones, Principal Consultant at Converge International. ...
Seeking assistance and support from the EAP service
As the COVID-19 pandemic continues to impact the health service and our wider community, there’s never been a more important time to check in on the mental health of yourself, your colleagues, friends and family. That’s why we’re encouraging all staff to use Monash Health’s Employee...
Join in for a lunchtime meditation session
Monash Health employees are invited to take a break and join in for a free guided meditation session next Tuesday 17 August at 12pm....
Top teams make every step count in this year’s Walking Challenge
The top teams in this year’s Walking Challenge have achieved over 1,000,000 steps so far. That’s 250,000 average steps per team member- almost 800km overall!...
Workplace wellbeing webinar series
Monash Health employees can now access four weeks of free workplace wellbeing webinars with the theme of supporting financial wellbeing and understanding superannuation....
Your Occupational Health and Safety Update
Monash Health is dedicated to continuous improvement in safety across the whole organisation. Here’s the latest from the Occupational Health and Safety team....