The COVID-19 pandemic has brought many challenges to our professional and personal lives. It is normal to feel anxious or uncertain during this time. However, it is important to try to manage these feelings in...
31 May is World No Tobacco Day, a day to raise awareness of the harmful effects of tobacco on our health and to reduce tobacco consumption created by the World Health Organisation. Tobacco causes 8 million deaths worldwide each year. In Victoria, tobacco...
This week marks Exercise Right Week, a reminder for us all to get more active. This year’s theme, ‘Exercise changes lives’ highlights the importance of exercise in developing and maintaining a healthy lifestyle. ...
The Victorian public sector’s annual employee opinion survey, People Matter opens in just under three weeks. We want to hear from you and your colleagues about making Monash Health a great place to work and...
As part of May Measurement Month, the Hudson Institute of Medical Research and Monash Health are partnering to offer free blood pressure checks between Monday 17 – Friday 21 May (11am to 2pm each day)....
An online seminar titled ‘Work Better, Live Better – Mindfulness in the Workplace’ is taking place on Thursday 20 May 1 - 2pm, led by Dr Addie Wootten....
Senior Dietitian Caitlin Wilson spoke at the first Employee Wellbeing Forum of the year about the link between the key nutrients our body needs and how they are important for optimising our brain function and...
The Thriving in Health project is working with not-for-profit mental health service Black Dog Institute to produce resources that support mental health in the workplace and psychological safety amongst healthcare workers. To help shape these...
2020 was a particularly challenging year with each of us facing personal and professional challenges. 2021 is now well and truly here and as we all begin to adjust to the ‘new normal’ it is...
Aware Super is offering all Monash Health employees, four weeks of free wellbeing webinars. The webinar series will start on Monday 22 February and go through to Tuesday 16 March. Each webinar will run for 30...