This month the Healthy Body and Mind Hub teaches you the Power of Longevity. Throughout May, you’ll learn from the lifestyles of the five communities worldwide with the lowest rates of disease, highest qualities of life,...
Sometimes a few moments are all it takes to reduce stress and improve your sense of wellbeing. The Be Well program is made up of Monash Health psychologists who support Monash Health teams. They have plenty...
The Walking Challenge has concluded for another year, and we would like to congratulate everyone who participated! Throughout the Challenge, there were a number of prizes on offer donated by our partner organisations Medibank, HESTA,...
Now that the Easter Bunny’s been and gone, it’s the perfect time to invest in a half-price gym membership from Healthwise Fitness. Healthwise Fitness is offering half-price gym memberships to Monash Health employees until the end...
Looking to relieve some tension, improve concentration and improve your mood? Over the next few months, we will be providing employees with free 5-minute chair-based massages. ...
The Healthy Body and Mind Hub is a fitness and wellbeing resource available to all Monash Health employees. It’s an online learning platform filled with health and wellness resources like recipes, webinars and podcasts. There’s...
The top teams in this year’s Walking Challenge have achieved over 1,000,000 steps so far. This is an incredible effort by all teams as we enter the last week of the Challenge....
Monash Health values its people and is committed to your wellbeing. That’s why the psychologists from the Be Well program want to know: What does wellbeing mean to you? For some people, wellbeing is as simple...
To commemorate World Oral Health Day, Monash Health Dental Services ran an employee drive-through dental clinic last Saturday 19 March. Utilising the COVID-19 screening model, the clinic offered Monash Health employees free dental screening and...
This week (Monday 21 March to Sunday 27 March) we are providing our employees with a free small hot beverage or bottled water a day from our on-site cafes. ...