We are expecting high temperatures from today, Thursday 30 December through to Sunday 2 January, with a heat health alert issued for Friday 31 December. The forecast conditions may cause an increase in heat-related illness and...
Exercise is an important part of our daily routines and has several benefits, including improved mental health, fitness and quality of life. Some individuals with disability can face additional barriers to engaging in physical activity and as a result can be less active. ...
There is a high risk of thunderstorm asthma today, Thursday 2 December. People with asthma or hay fever should....
We would like to thank everyone involved in and who contributed to this year’s Mental Health Art Competition. Despite the competition running virtually due to COVID-19, we had a great response, with over 46 pieces...
There is a moderate risk of thunderstorm asthma today, Thursday 28 October. People with asthma or hay fever should stay inside with closed windows and doors, avoid wind gusts before and during the wind change....
As we take the next step in Victoria’s roadmap, it’s likely you’ll be experiencing a range of emotions. For some, opening up means more opportunities to socialise and getting back to doing the things they...
Last month we celebrated RUOK? Day, a day to remind us of the importance of meaningfully connecting and checking in with our friends, family, and colleagues to make sure they really are ok. ...
Voting for the Mental Health Art Competition is now open. Despite being an incredibly busy time for all, we have had a great response to this year’s art competition – a huge thank you to...
Languishing is a relatively new term and there is a lot to learn about what it is and how to deal with it. However, putting a name to what you or someone you are concerned...
Monash Health employees are invited to take a break and join in for a free guided meditation session this Wednesday 22 September 12:30pm....