Are you due for your next breast screen?
With October being Breast Cancer Awareness Month, Monash BreastScreen are opening extra appointment times at Moorabbin and Casey Hospitals for our employees and volunteers until the end of the month. ...
Wellbeing self-care Tag
WATCH: A discussion on kindness, connection, and looking after your mental health
Yesterday, we marked World Mental Health Day with Brad McEwan in conversation with Felicity Ward and Sammy J who led a discussion on kindness, connection and helpful tips to look after your mental health. Through...
Exercise – Digital Wellbeing Series spotlight
Daily exercise for at least thirty minutes can improve health outcomes, increase sleep quality and makes us feel good. Finding the time to exercise can be a challenge in our busy lives, so October’s Digital Wellbeing...
Sammy J joins the panel for mental health in conversation
Join us at 2pm today for a special employee wellbeing forum where we will hear from Journalist and Beyond Blue Ambassador, Brad McEwan, Comedian, Actor and Writer, Felicity Ward, and Comedian, Writer, and Musician, Sammy...
Conversations about community, connection, and belonging
October is Mental Health Awareness Month, and today, 10 October is World Mental Health Day, which offers us a timely reminder to ‘look after your mental health, Australia.’ This year, Mental Health Australia’s theme is...
Monash Health teams make time to ask R U OK? every day
Last month we celebrated R U OK? Day, a day to remind us to meaningfully connect with our colleagues and loved ones and provide support to those who may be struggling or not doing so...
Prioritise your financial wellbeing and celebrate good fortune
Wednesday 5 October is World Financial Planning Day and offers you an important reminder to evaluate your financial wellbeing and the practices you have in place to secure your financial security. To mark the day,...
Extra employee breast screen appointments during October
Early detection of breast cancer through a mammogram increases the chance of survival and ensures that individuals have all treatment options available to them. BreastScreen Australia invites all women between the ages of 50 -...
October is Breast Cancer Awareness Month
Breast cancer is the most common cancer among Australian women, with one in seven women being diagnosed with breast cancer in their lifetime. Although more common in women, it’s important to remember that men can...
What’s in your wellbeing toolbox?
Earlier this month, we hosted Wayne Schwass, former AFL footballer and mental health advocate for a special R U OK? Day employee wellbeing forum. Whether you missed Wayne’s presentation or just wish to benefit further...