Supporting women through menopause in the workplace – Flourish eMagazine spotlight
The September edition of Converge International’s Flourish eMagazine has shone the spotlight on the importance of workplaces supporting women through menopause. ...
Wellbeing self-care Tag
Reach out to your peer support networks – they’re here to help if you need them
As we all work through the pandemic, supporting one another has never been more important and there’s no one that understands the pressures of your work more than your colleagues. ...
Asking R U OK? every day
When life gets busy, it is easy to forget to stop and check-in. Asking R U OK? gives us a chance to connect with others in a time where we may be physically apart....
Celebrate Mental Health Week with the annual art competition
To celebrate Mental Health Week, 4 October to 10 October, the annual Mental Health Art Competition has opened for submissions....
Managing your emotions and COVID-19
As we continue to work through the COVID-19 pandemic, it’s only natural that you may experience feelings of stress, anxiety and frustration. ...
Take a break and stretch at your desk
Whether you’re working onsite or from home, taking a moment out of your day to have a break can make a real difference to your physical and mental wellbeing....
Join in for a lunchtime meditation session
Monash Health employees are invited to take a break and join in for a free guided meditation session next Tuesday 17 August at 12pm....
Workplace wellbeing webinar series
Monash Health employees can now access four weeks of free workplace wellbeing webinars with the theme of supporting financial wellbeing and understanding superannuation....
Flourish eMagazine offering tips for health and wellbeing
You have access to Flourish eMagazine, a monthly health and wellbeing magazine published by our EAP provider, Converge International. The eMagazine offers advice on supporting your health and wellbeing....
Commit to Quit: World No Tobacco Day 2021
31 May is World No Tobacco Day, a day to raise awareness of the harmful effects of tobacco on our health and to reduce tobacco consumption created by the World Health Organisation. Tobacco causes 8 million deaths worldwide each year. In Victoria, tobacco...