More Healthy Choices at work
As we continue to increase the healthy food and drink options available across Monash Health, we’re pleased to announce all our vending machines are now in line with the drinks component of the Department of...
Health and wellbeing
Cast your vote for a chance to win a Rebel Sport voucher!
Cast your vote in the Fitness Passport survey for a chance to win a $50 Rebel Sport voucher. If you have already voted, you also have a chance to win! The survey takes less than two...
Check out the Hub’s Highest Performers of 2022
Jump on the Hub this month and enjoy some of the highest-performing modules of 2022. The Healthy Body and Mind Hub is a fitness and wellbeing resource available to all Monash Health employees. All year the...
Congratulations to all our Walking Challenge winners
Congratulations to every team who took part in our second Walking Challenge for 2022. The Walking Challenge was a great opportunity to connect with your colleagues outside of work, participate in some healthy competition, and work...
Have you checked out the Digital Wellbeing Series?
Find fitness motivation and handy health tips in the Digital Wellbeing Series by The Resilience Project. Available for all our employees, the Digital Wellbeing Series by the Resilience Project includes ten 3-minute videos covering topics including...
Give yourself a (free) gift of gratitude this festive season
As we enter the festive season, why not gift yourself a Resilience Project journal. Expressions of interest to receive a free Wellbeing Journal from The Resilience Project close this Friday 25 November. If you are interested...
The ins and outs of insurance – November’s Financial Wellbeing Program
Our Financial Wellbeing Program for November is all about insurance. Learn about general insurance, insurance policies and premiums, and how to avoid being underinsured. The feature article this month is titled ‘When insurance isn’t enough’ and...
Don’t miss out – Cast your vote now!
Cast your vote now to help make our Fitness Passport program a reality! Fitness Passport is a discounted workplace health and fitness program that gives you and your family unparalleled access to a wide choice of...
Reflect with the Resilience Journal
Looking to build positive wellbeing habits? Expressions of interest are now available to receive a free Wellbeing Journal from The Resilience Project. The Resilience Project explores evidence-based approaches to building resilience, empathy and mindfulness to help...
Moderate risk of thunderstorm asthma today – Thursday 10 November
There is a moderate risk of thunderstorm asthma today, Thursday 10 November. People with asthma or hay fever should: stay inside with closed windows and doors, avoid wind gusts before and during the wind change,...