It’s well known that maintaining a good dental hygiene routine is essential for a healthy smile – but it may surprise you just how significant the consequences can be if you don’t look after your...
Sunday 26th February 2023 was a day of determination, endorphins and comradery as Monash Health Imaging employees made waves at the Melbourne Teams Corporate Triathlon. This year’s event saw an even bigger group from Monash Health...
Thanks to funding from the Department of Health and the Be Well / Be Safe program we have been able to provide free meals, coffee and snacks to team members working in COVID affected areas...
Superannuation is an essential part of the Australian retirement landscape. Most super funds offer some form of insurance coverage as part of their offering, which purportedly provide benefits and peace of mind to their members. Check...
Are you passionate about the health and wellbeing of yourself and your colleagues? Do you have any ideas to improve health and wellbeing in the workplace? If so, join our Wellbeing Champions group! Here’s some of the fun...
Are you ready to improve your nutrition and dietary choices? Join us for the interactive discussion about nutrition and practical ways to improve it for your own wellbeing. If you’ve ever experienced a mental crash after...
The next sessions of Leading Mentally Healthy Teams are now open for registration! Department managers and second-in-charge managers are invited to attend the facilitated learning and training sessions. These sessions aim to empower our leaders to help...
Do you have health and nutrition goals in your new year resolutions? This is your reminder that food and mood go hand-in-hand. It’s important to consider how your diet is affecting your mental and physical health. A...
You can win one of three stainless steel lunchboxes packed with a recipe book and lunch bag by entering our Healthy Lunchbox competition. Did you know planning and packing a healthy lunch boosts your mood and...
Let’s face it, sleep is not for the weak. When we are sleep deprived, we are more than just cranky, irritable and lacking concentration. Recent studies consistently back the fact that when we don’t sleep...