Fitness Passport is a discounted workplace health and fitness program giving you and your family unparalleled access to a wide choice of gyms and pools. Before we can proceed with this potential program, we need...
Fitness Passport is a discounted workplace health and fitness program giving you and your family unparalleled access to a wide choice of gyms and pools. As part of our commitment to your wellbeing, we are...
Daily exercise for at least thirty minutes can improve health outcomes, increase sleep quality and makes us feel good. Finding the time to exercise can be a challenge in our busy lives, so October’s Digital Wellbeing...
Learn how healthy practices can improve your wellbeing this month on the Healthy Body and Mind Hub. You can try nutritious recipes, practice mindfulness and breathwork, or take a live yoga class. The Healthy Body and Mind...
Food and mood go hand in hand. A diet that's low in processed sugar and high in wholefoods can lead to better health outcomes, including lower rates of anxiety and depression. September’s edition of the Digital...
It’s almost spring, and your last chance to take advantage of half-price memberships at your conveniently located workplace gym. Healthwise Fitness is still offering half-price gym memberships to Monash Health employees until 30 September 2022. The...
Department managers and second-in-charge managers are invited to attend facilitated learning and training sessions focused on leading mentally healthy teams. These sessions aim to empower our leaders to help improve employee health, wellbeing, and psychological...
All employees have access to the Mental Health and Wellbeing Training Program on Latte. The program aims to provide practical ways to increase workplace resilience and empower you to look after your own mental health...
Living sustainably is about making small daily changes that leave the earth a better place than how you found it. This August on the Healthy Body and Mind Hub, you can access practical tools to make...
Managers, attend facilitated learning and training sessions focused on leading mentally healthy teams. These sessions aim to empower managers to help improve employee health, wellbeing and psychological safety through facilitating safe, supportive, and comfortable working...