Join us for our Employee Wellbeing Forum this Thursday at 2pm, for a discussion about Seasonal Affective Disorder (SAD). The Forum will be presented by Dee Chopra, registered psychologist, EMDR practitioner, clinical psychology registrar and...
Join us for our monthly Employee Wellbeing Forum at 2pm Thursday 21 July, for a discussion about Seasonal Affective Disorder (SAD). The Forum will be presented by Dee Chopra, registered psychologist, EMDR practitioner, clinical psychology...
Available for all our employees, the Digital Wellbeing Series by the Resilience Project includes ten three-minute videos covering topics such as gratitude, emotional literacy, sleep and exercise. The exercises are short and easy to integrate...
To help you manage your financial wellbeing, all employees have access to Monash Health’s Financial Wellbeing Program by Money101. The program offers over 100 bite-sized financial education modules covering everything from understanding super, managing your...
As the challenges of COVID-19 and the winter season impact the health service and our wider community, there’s never been a more important time to check in on the mental health of yourself, your colleagues,...
June’s edition of the Digital Wellbeing series asks you to call instead of texting, take a walk out in nature and implement random acts of kindness to increase your sense of social connection. Connecting with other...
Tax time is around the corner, and it’s the perfect time to think about your superannuation. For many of us, super is something we ‘set and forget’, perhaps only checking our balance at the end of...
As we continue to say thank you for all the great work that you do, we’re offering free potato cakes at our major sites and free ice cream at our community sites this week (Monday...
May’s Money101 module is all about ‘finfluencers’ and why you should be careful who you believe when it comes to managing your money. Recently, the Australian Securities and Investments Commission (ASIC) has cracked down on...
You asked, we delivered! Due to popular demand, we’re giving out free potato cakes as a little gesture of gratitude for all the great work you do. From Monday 9 May to Friday 13 May,...